Friendship ends for some reasons. You see less of her because of work or personal life. It might also be because she shifted to another place and you people do not speak as often as you did and do not share the same group of friends anymore. Maybe you had a massive fight with her and are not on speaking terms. No matter what the reason might be, breaking a friendship can be quite sad. Most of the time, people do not acknowledge their feelings, and it can lead to depression and feeling of loneliness. While many people will tell you that time will heal, it is not always that easy.
The best way to overcome the feelings is to talk to a professional. If you feel that people will make fun of you for seeking therapy for friendship breakups, you will be surprised as to how many people do so for the same reason. Online therapy is another convenient method that allows you to speak to a therapist in a secured environment. You need to take this time to learn about yourself and indulge in things that you like. Remember that friendships change and it might be time to accept it.
It is no surprise that internet has provided multiple avenues for people to seek mental health therapy. It is possible for people to connect with therapists instantly without any waiting time. Talkspace is one of the leading online therapy apps that connect clients with professional and experienced therapists. The therapy sessions are done online via a medium that is most preferred by the client. It is available to everyone, and even those without any health insurance can get the help they need. It is not just adults, but also teenagers find it easier to receive therapy since they are comfortable with using the internet. Visit Wikipedia to learn more about Talkspace.